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Anillo para la ansiedad:¿Cómo funciona?¿Cómo Usarlo?
Anxiety Ring: How It Works & How to Use It
Anxiety Ring: How It Works and How to Use It (Practical Guide) Quick answer: an anxiety ring (also called a fidget ring or anti-stress ring) works because its spinning band... Read more...
¿Qué es el TEPT?
PTSD: Daily Resources Between Sessions | Simple Guide
PTSD: Everyday Resources Between Sessions (Simple Guide) PTSD (post-traumatic stress disorder) can bring intrusive memories, hypervigilance, and disrupted sleep. This text is educational; it does not replace therapy. The idea... Read more...
¿Qué es la agorafobia?
Agoraphobia: Clear Signs and First Steps | Simple Guide
Agoraphobia: Clear Signs and First Steps (Easy Guide) Agoraphobia is the intense fear of situations where leaving or asking for help seems difficult (subway, lines, shopping malls, concerts, or going... Read more...
¿Qué es un anillo antiestrés?
Stress ring: what it is, how it works, and 3 ways to use it
What is a stress ring? How does it work? How to use it? The stress ring (or spinner ring ) is a piece of anti-stress jewelry with a movable ring... Read more...
Agorafobia: guía sencilla + joyería antiestrés (anillos contra la ansiedad) — en Calagir - Calagir.com
Agoraphobia: simple guide + anxiety rings | Calagir
What is agoraphobia? Let me keep it short. Lola told me one day: “when I get on the train I feel bad… my chest tightens.” She tried an anxiety ring... Read more...